Our Staff

Our Cedar Rapids trainers are fitness professionals dedicated to helping you achieve your fitness goals. While we use a group fitness model, our instructors are trained to help each member get the most out of each workout. They provide the motivation we all desire, the instruction necessary to ensure safety and the modification to allow everyone to benefit from the workout.


Our trainers are here to help and guide you to your health and fitness goals! Stop in and you will be greeted by one of these helpful faces.