K-Performance/Personal Training

K-Performance: Age appropriate Athletic Development is hard to come by in the Cedar Rapids/ Corridor area. Realizing this need Kosama-CR developed K-Performance last October; our age appropriate program with guaranteed results. At K-Performance we work with individuals, teams of all ages and sports (runners, bikers, mud runs). You want to get better at what you do, K-Performance has it all from sports to personal training.

Personal Training: Our fast flexible personal training sessions are now available at Kosama! Are you to busy? Can you not make it to traditional class times? We are here for you! Tone up, feel better and become a healthier you by contacting us today! The personal trainers at Kosama are trained to set up a workout regimen that is perfectly geared for your fitness level and your goals! *You do not have to be a member to take advantage of this awesome deal.
Personal Training Prices

SINGLE PERSON

HALF HOUR-$25
ONE HOUR-$45
 
BUDDY/GROUP SESSIONS
HALF HOUR-$20/PERSON
HOUR-$40/PERSON