What is Kosama?

Not getting the results you want from gyms or traditional bootcamp and personal training classes? Ready for a total body transformation? Contact our staff today to learn more about joining Kosama- the most complete body transformation and exercise program available.

Your membership includes:

  • A support group of people who are like-minded, and looking to push themselves to be the best they can be- JUST LIKE YOURSELF! No matter your physical fitness level- you won't be alone at Kosama in West Des Moines.
  • Unlimited Classes

    Our low monthly price includes unlimited access to all classes. We'd love to see you at least three times a week, or you can come every day!

  • Heartrate Monitor

    Every member receives their very own monitor. Worn during class, you'll train at an exertion level that's challenging yet safe and appropriate.

  • Weekly Check-in

    Certified staff works with you to establish a path towards complete body transformation. Weekly Check-ins offer the ongoing support you need.

  • Kickboxing Gloves

    Your enrollment includes your Transformation Gear starter kit including Kickboxing Gloves. Everything you need for your first class.