What is Pilates [& Why is it Hot Right Now]
There’s a sudden surge in Pilates’ popularity, and everyone is discussing its benefits. There are good reasons for it. Find out why.
There’s a sudden surge in Pilates’ popularity, and everyone is discussing its benefits. There are good reasons for it. Find out why.
Do you want to start with Pilates but are unsure if it’s for you?
In this article, I’ll take you through the many benefits you can reap from this incredible workout.